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How to stay calm under pressure - Noa Kageyama and Pen-Pen Chen

Operator ZoneKitchen Systems & Workflow/TED-Ed/4:29

When the wheels are falling off during service and your expo is drowning, this isn't some feel-good bullshit about breathing exercises. Kageyama and Chen break down the actual neurological mechanics of staying sharp when the kitchen's on fire — the kind of pressure management that separates the pros who survive from the ones who crack.

— The Chef's Take

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