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How Michelin Chefs Cook Steak (From Blue to Well Done)

Professional ZoneTechnique & Skill/Fallow/10:40

You can tell everything about a cook by how they handle protein on the grill — the hand placement, the timing, the way they read the char without cutting into it. Fallow breaks down their Michelin technique for cooking steak from blue to well-done, and it's not about the fancy equipment or the plating. It's about understanding heat, respecting the meat, and knowing that muscle memory only comes after you've burned through a few hundred steaks learning exactly what medium-rare feels like under your thumb.

— The Chef's Take

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